Essential Vitality has been around for nearly 4 years. Shannon is currently the first and only certified Natural BioEnergetics Practitioner in the province. She specializes in helping people work out their alternative wellness plan and take back the control of their health.


Is the regular therapy not enough? Still struggling? Often this can be a result of other underlying issues.


Trynit for half price until October 31. - $40.

BioReaonance is a type of Biofeedback that has been proving to be more advantages than the regular biofeedback known in these parts. Clients have been receiving outstanding results.

Mistik Hardwood Floors


Half price until the end of October.....$20.

Early Skillz for 3 – 6 year old Martial Arts Classes

We still got some OPENINGS - YEAR around registration.

Most martial arts schools throw every age group into the same class. The result is total chaos!

Come try out a session!!

Classes held each Wednesday - 3:00 p.m.
Concentration on flexibility, stretching, cardio, elements of pilates, tai chi, Isometrics, etc. for the "mature" person.

Individualized for your abilities!

i will do any type of general labor and trades work jobs. Over 16 years experience and i charge by the job or hour depending what needs to be done. please email me with a contact number and a description of the job.

Will do all interior and exterior painting. i have 16 years of experience and charge by the hour or job depending what needs to be done. Please email me your contact number as well as a description of the job. Thank you kindly.