Health, Sports & Fitness

Essential Vitality has been around for nearly 4 years. Shannon is currently the first and only certified Natural BioEnergetics Practitioner in the province. She specializes in helping people work out their alternative wellness plan and take back the control of their health.

$30

Is the regular therapy not enough? Still struggling? Often this can be a result of other underlying issues.

$80

Trynit for half price until October 31. - $40.

BioReaonance is a type of Biofeedback that has been proving to be more advantages than the regular biofeedback known in these parts. Clients have been receiving outstanding results.

$40

Half price until the end of October.....$20.

Early Skillz for 3 – 6 year old Martial Arts Classes

We still got some OPENINGS - YEAR around registration.

ITS SO MUCH MORE THAN KICKING AND PUNCHING
Most martial arts schools throw every age group into the same class. The result is total chaos!

Come try out a session!!

Classes held each Wednesday - 3:00 p.m.
Concentration on flexibility, stretching, cardio, elements of pilates, tai chi, Isometrics, etc. for the "mature" person.

Individualized for your abilities!

Hard work , lots of sweat , lots of power ....try again & again....
Don't give up...you won't fail
Be strong ....suceed .....KICKBOXING

"Recent research has shown that a regular regimen of the 'boxing exercises'
and workout slow down the symptoms of Parkinson's Disease"

Classes run each Wednesday
3:00 p.m.

Come try out a session!!

Classes held each Wednesday - 3:00 p.m.
Concentration on flexibility, stretching, cardio, elements of pilates, tai chi, Isometrics, etc. for the "mature" person.

Individualized for your abilities!

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