Health, Sports & Fitness

$40

Exercise is important for everyone, but no one reaps more benefits than seniors. There are so many benefits, from protecting you from diseases to boosting your mood, that it outshines almost anything else you can do for your health. The question is, how do you get started?

Karate offers today's children many life lessons, disciplines, and skills that your child will carry with them throughout their lives.
Karate is not about merely defending oneself, it is so much more than that.

$40

Exercise is important for everyone, but no one reaps more benefits than seniors. There are so many benefits, from protecting you from diseases to boosting your mood, that it outshines almost anything else you can do for your health. The question is, how do you get started?

$10

Are you looking for a total-body workout that totally kicks butt? How about a way to increase your stamina, flexibility, and strength while listening to your favorite dance mixes?
Why Kickboxing?

Are you looking for a total-body workout that totally kicks butt? How about a way to increase your stamina, flexibility, and strength while listening to your favorite dance mixes?
Why Kickboxing?

$40

Exercise is important for everyone, but no one reaps more benefits than seniors. There are so many benefits, from protecting you from diseases to boosting your mood, that it outshines almost anything else you can do for your health. The question is, how do you get started?